October 2022
The Power of Movement
What’s your movement story? This class we dig into the power of movement in our lives. We learn what movement is to us and how we find power in movement.
Foundations Class 10/10/22
UPDATES to call schedule for Purpose in this Place.
The most prescribed medication is movement.
Live Coaching Call 10/12/22
Burgundy coached on the following:
I am a health coach and I feel disconnected from my clients.
Live Coaching Call 10/19/22
Allyson first touches on procrastination. What is it? Why do we do it?
Allyson coached on the following:
1. I have too many things on my mind to settle down and focus on homework for a course. I don’t which avenue to take in life.
2. Our kids are at fun ages right now and I feel like my husband is so busy that the kids are not a priority for him right now.
Live Coaching Call 10/26/22
Melanie coached on the following:
I get a pit in my stomach when I need to tell my kids no. Specifically with my daughter and her cell phone. In my business I feel like I am working below capacity. I am limiting myself.